Guides and Reviews

what do massage guns do?

Massage guns are devices that are used to deliver massage therapy. There are many different types of massage guns, but all of them work in the same way. The device consists of a handle and a barrel that is filled…
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Best Massage Sticks in 2022

Introduction Given the cost of physiotherapy and the prevalence of back pain, it’s no wonder that everyone is looking into massage sticks. Less complicated and more affordable than electric massagers, a massage stick will allow you to apply pressure to…
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The Best Back Support Belts for Women

Introduction Given how many of us suffer from a sore back, it’s no wonder that at-home treatments are becoming more popular. Whether it is from an injury or simply bad posture, back pain can be crippling and seriously impact the…
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The Best Foot Massager for Neuropathy

Many of us have sore feet after a busy day. Aches and pains are a normal part of daily life that can be treated with over-the-counter cures and a good night’s sleep. However, if you find that your muscle aches…
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Our Guide to Foot Pain

Everybody gets foot pain at some point in their lives. From the toes through to the back of the heel and underneath, some foot pain can be temporary and mild, but sometimes it can be persistent and chronic with a…
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Massage Chair Vs Massage Bed

Introduction: When you are looking for a massage chair or bed, there are many factors to consider. Here is a breakdown of the pros and cons of each type. The Massage Chair The massage chair is a great option for…
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Pilates: What Is It Good For?

  Pilates is a physical and mental workout that can help improve your flexibility, strength, and balance. Pilates has been around for over 100 years, and it has been used by many people for different reasons. Pilates can help improve…
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The Best Foam Massager for Runners

As fans of healthy living, we love a good run here at 10X, but we will admit that it can take a toll on your body without the proper care. Whether you’re a running buff or an amateur ‘once in…
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Best Socks For Athlete’s Foot

Catching Athlete’s Foot can be an annoying experience. The itchiness is often maddening, leaving you feeling drained after hours of constant scratching to relieve the burning sensation. Naturally, you may want to get rid of the fungal infection as soon…
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Trigger Point Electric Massagers

Introduction Muscle pain is one of the most unpleasant sensations we can experience. It can stem from over-exercising, injury or chronic issues. In fact, I write this while trying to knead out an ache in my neck which magically appeared…
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