There are many reasons why you might want to enjoy the benefits of massage at home. From helping with your blood circulation through to good old-fashioned relaxation, enjoying a deep tissue massage will turn a good day into a great one. But, as most of us won’t be able to afford a massage therapist or going to a spa when we feel like it, massage tools are the best way to go.
If you’ve spent any time online looking for the best massage tools, you’ll quickly notice that there is a LOT of choices and that the whole thing seems like something of a rabbit-hole, Well, there’s no worries to be had as we’ve done the work for you instead! In this article, we’ll be looking at the best massage tools you can use at home without breaking the bank.
The health benefits of massage tools
Before we get into the products themselves, we thought it would be a good idea to talk about the benefits of using massage tools for deep tissue treatment.
Better blood circulation – For those who wear tight clothing, spend a lot of time sitting down, or have blood circulation problems. However, a massager is a tool, not a cure so please consult a medical professional before using one for medical reasons.
Injury recovery – If you have pulled a muscle or had another injury from sports or an accident, massagers can help keep the blood flowing and muscles soft for better recovery.
Plantar fasciitis relief – Rolling over muscles decreases tension and improves blood circulation, which in turn can reduce muscle inflammation as the result of plantar fasciitis.
Arthritis – A decent session with a roller or massage machine can help with arthritis, especially if you have a product that can be cooled, as this further helps to reduce swollen joints.
Stress reduction – We all know that having a massage feels great and can help with stress relief. There’s nothing like coming home and treating yourself to a session after a long or difficult day.
Better sleep – As a result of stress relief, you’ll be able to enjoy better and longer sleep as your muscles will be relaxed and your blood flow will be freer.
Types of massager
We won’t go into too much detail here, but it’s worth quickly highlighting the different types of massagers you can choose from. Our list below has a selection across them all.
Massage rollers – These are the most affordable and widespread massage tools out there due to their manual operation. Often made of wood or silicone, rollers and massage ball options are perfect for casual users and those on a budget. See our list of the best massage rollers.
Massage guns – Massage guns use percussion therapy to hammer muscles in precise and forceful ways. These are usually used more by athletes but can be beneficial for average users as well. See our list of the best massage guns.
Massage machines – The widest category, massage machines are specially designed for feet, calves, legs, back, neck and even your head. They come in a range of models and prices, so see our other guides for the best recommendations.
Foot spas – While these are mostly for relaxation and exfoliation, some foot spas do have massage rollers integrated for trigger point therapy.
Before you buy
With so many different types of massage tools out there, buying the right one can be difficult. Here are some things to think about:
Do you want something simple? Something hi-tech? The design of your massage tool will influence the price and effectiveness. If you’re a beginner, we recommend getting something simple such as a massage roller and simpler trigger point-based tools.
Area of focus
The area you want to treat will affect your choice. There are massage machines, guns and rollers for all parts of the body, including your back, neck, feet, calves and neck.
Quality and Durability
Like most things, the quality and durability depend on what you’re willing to pay – but there are some gems out there. Spend a little time reading reviews and doing research on your shortlist to see which massagers can go the distance.
Some tools can be huge, while others can be more portable. If you’re going to be taking yours around with you, go for something smaller. Or, if it’s just for home use, you can go for a massage machine as a more permanent fixture.
Ease of use
The best tools have a lot of options but are often more complex as a result. While some might prefer all manner of buttons and programs, others might just want something simpler and pain-free.
Reviews give candid impressions of products and might answer some questions not mentioned in the product description. A general rule of thumb is to avoid products with little or no reviews as this means the product might not be prolific.
At the end of the day, the price will be your swinging point. If you’re looking for serious pain and tension treatment, it’s better to pay a little more: or, if you’re just looking for something casual, there’s no need to go for the top of the market.
Our top personal massage tools: at a glance
|Name and link||Price range||Image||Type||One-line review||Best for:|
|Nekteck Foot Massager||Mid||Electric foot||An all-rounder that’s worth springing for.||Anyone looking for a massage machine that has heat, deep tissue kneading and a bit of technical prowess.|
|TheraFlow Dual Foot Massager Roller||Low||Manual roller||Reflexology-based and simple to use.||Users with foot circulation or tension problems looking for something affordable and easy.|
|TOBREFE Roller and Massage Ball||Low||Manual roller||Versatile treatment for many areas.||Entry-level users with tension in their neck or back, and those who like a bargain.|
|RENPHO Compression Leg Massager||High||Electric leg||Sore legs and calves are sorted.||Users looking for a full-leg treatment that covers the calves and feet.|
|Human Touch Reflex5s Foot and Calf Massager||High||Electric foot and calf||Premium engineering for premium massages.||Patented technology and advanced mechanics make this a top choice for when money is no matter.|
|Breo Portable Mini Scalp Massager||Low||Head massage||Headaches and migraines beware.||Small but mighty and waterproof for use in the shower.|
|LIBA Head Scalp Massager||Low||Manual||Back to basics and loved all over the world.||The simplest design, the lowest price, and a wonderful feeling.|
|Theragun G3PRO||High||Percussion||High-impact treatment, right in your hand.||Ideal for athletes and deep relief for muscle groups all over the body.|
|Conair Waterfall Foot Pedicure Spa||Mid||Spa||Soak up and relax||Those looking for something relaxing and without high impact.|
Best foot massager
The foot massager market is huge, with products ranging from budget to premium. The Nekteck is probably one of the best because it strikes a fantastic balance between price, quality and function, which is why it makes our list. While there are more advanced massager machines out there, this pick is more down to earth and accessible.
By employing six different points of contact and three rotating massage nodes on each point, your feet will have contact with 18 total massage points. Plus, you can also adjust the heat temperature which is great to relieve arthritis and soften the muscles. If you’re looking for a foot massage machine, this one gets our strong recommendation.
Best massage roller
This is one of the best entry-level and casual massage tool options out there. However, don’t mistake simple for weak. This is an extremely effective massager roller that has been built using high-quality and sturdy wood, and based on reflexology. Whether you’re at home in front of the TV or taking a few moments at work, all you need to do is place your bare feet on the roller and relieve the stresses of the day.
While there are foam roller options out there, you can’t do better than strong and natural wood. All you need to do is look at the online reviews and you’ll see that this is one of the best options out there.
Best roller and massage ball
The Foot Roller Massage Ball from TOBREFE is a simple, fun and surprisingly versatile choice for casual and advanced users alike. And, as a bonus you get a bunch of extras as well! The foam roller is the star of the show, which can be used to relieve back pain, as a neck massager and for all other general aches and pains.
The main foam roller also comes with two massage ball tools which are perfect tools for working on knots and tension in various areas of the body and can really help with general pain in the neck and other muscle tension areas.
Best leg massager
RENPHO are one of the top massage machine manufacturers out there, with many different products. Their leg massager is no exception and wraps around your feet, calves and upper leg areas to deliver a complete massage for better blood flow and general muscle pain.
It’s also super easy to use with a supplied handheld control with a number of different intensities and massage modes to tailor your massage treatment. A cool little feature is that you can detach the different elements when you don’t want to use them, letting you work on where it matters most.
If money is no object, The Human Touch foot and calf massager is one of the best machines you can buy. With exceptional design and engineering, you can choose between a whole bunch of powerful massage pressure options that will target different areas, in different ways, for different results.
This is a serious machine that has a patented figure-eight massaging pressure action that’s been specifically designed to help relax your muscles, increase blood flow, and work with the symptoms of arthritis pain and plantar fasciitis. As if that wasn’t enough, you can also enjoy heat therapy which not only feels great but is remarkably soothing as well.
Best head massager
Scalp massagers are a rapidly growing market for people suffering from migraines, headaches and stress. This Breo has a fantastic ratio between price and functionality, thanks to the quality materials and clever design. This little wonder has six different massage options and sensations which total 96 different contact points.
This scalp massager also comes with an IPX7 waterproof shampoo brush and a number of other accessories that let you use it in the shower or bath for that extra relaxation. And finally, we want to mention that it has a rechargeable battery, meaning that you never have to worry about finding replacement batteries.
If you’re not looking for something over-engineered or expensive, then this scalp massager is as simple and affordable as you can get. Although there are no fancy options, buttons, apps or even batteries, it can still help with general relaxation and to relieve stress.
Using the USAGA scalp massager is as easy as it looks. All you need to do is slowly move the 20 individual fingers up and down your scalp and forehead – and that’s it! While there are plenty of massagers like this on the market and novelty gift shops, this one is serious business.
Best deep tissue massage gun
Starting off strong, we have one of the best massage guns. As a well-known brand in sports massage, Theragun’s G30 pro is a top dog. Coming with six different heads and adjustable speeds, you can cover all areas of the body using the ergonomic grip. You can pair it up with an app on your phone for even more functionality.
However, do bear in mind this is an advanced massage tool and not recommended for beginners because of the force it uses. If your massage gun is causing too much pain, reduce the settings or consider using something a little less intense.
Best foot spa
While foot spa machines are the least ‘medical’ in terms of the benefits, they still have their place in the world of personal massagers and related tools. This Conair is one of the most popular and affordable foot spa machines that you can get and can help out with sore feet and muscle tension.
With a gentle vibration function, you can submerge your feet into the device and enjoy water temperatures that can last for up to 20 minutes – which is the optimum amount of time for such a massage. You can also use bath salts to further help with relaxation and exfoliation.
How to use your massage tool
Whether you’re using your tool for the back and neck, your feet or other trigger point pain areas, using your massage tool can make or break your tension treatment. Whatever device you choose to use, it will likely come with instructions to make sure that you read them carefully to get the most from your new tool.
Where should you buy it?
There are many online outlets that have massage tools, but our list focuses on Amazon because of their customer service and availability of reviews. If you decide to buy your tool elsewhere, just make sure that they are reputable and have a good returns policy, just in case.
Which type should I get?
The type of tool you get depends on what you want. For instance, massager rollers will be better for back and neck pain, whereas others will be better for general muscle tension and blood circulation. With so many different massagers to choose from, you can work on your sore muscles wherever they are, and wherever you are.
Where do I start?
The world of personal massagers is vast, so you’re going to need as much information as possible. The bottom line is that your massage tool is for therapy, so keep that in mind when choosing your product. This guide is a great place to start, so go ahead and take a close look at the devices we’ve recommended.