Swollen feet can happen to anyone from time to time, especially after standing or walking for long periods. While adequate rest can remedy most cases of swollen feet, there are certain situations and medical conditions (such as plantar fascitis and more) that call for a little extra care.
Swelling of the feet can sometimes indicate a more serious medical problem, and while foot massage devices can’t cure those conditions, they can help alleviate the swelling and make you feel a little better. In this article, we’re going to look at some of the best devices for swollen feet that you can buy today.
Causes of swelling feet
While some minor foot swelling is nothing to worry about, there might be some other causes at play. The following points cover some of the leading causes, but these are not meant for self-diagnosis. If you have sustained or severe swelling, please consult a medical professional as soon as possible.
- Edema due to standing or walking too long.
- Pregnancy, fractures, or injuries
- Side-effects from medications such as hormones, antidepressants, cardiac medications, steroids, and others.
- Serious diseases such as heart disease, liver disease and kidney disease.
- Cellulitis, lymphedema, low blood flow and blood clots.
Devices that can help
Together with proper medical guidance and medication, there are a range of devices that can help reduce the symptoms and the associated pain:
Manual rollers and apparel – Foot massage rollers are usually made of sturdy wood and rubber and can help swollen feet through reflexology principles. Then, there are compression garments, which help to keep pressure and reduce swelling.
Electric foot massagers – There are many foot massage devices in this category that use heat, massage rollers and air compression to massage calves, legs and feet in an automated fashion. There are plenty of options ranging from entry-level through to premium hi-tech devices.
For more information about what’s out there, you can check out our article on Everything you Need to Know About Foot Massagers.
Foot spas – By submerging your feet into warm water with massaging jets and rollers, you can help reduce the pain associated with swollen feet, right at home without having to go to a massage or wellness center.
How they help
Whether your footwear is too tight, you’ve been on your feet for too long or have a more serious medical condition, devices for swollen feet can help by:
- Increasing blood circulation and muscle stimulation.
- Promoting the flow of lymph and other fluids.
- Helping with plantar fasciitis pain.
- Helping with injury recovery and relief.
- Softening muscles and relieving tension.
- Relaxing the body and mind.
- Reducing the size and swelling of the feet.
We would just like to highlight that these devices are only intended to help with the symptoms and should never be used as the sole means of treatment. Always consult your doctor before using one to ensure its the best course of action for your particular problem. For more information on reflexology, you can read our guide here.
Everyone has different needs, budgets and preferences. When faced with pages of online products, it’s easy to be at a loss. Here are a few considerations to help you make your choice:
How much does it cost?
For most people, the price will ultimately influence their choice. Manual foot massagers and rollers will typically cost less than their electronic counterparts, but will offer fewer treatment options. If you’re a first-time buyer, it’s typically best to go for the lower-end to make sure that it’s the right kind of device for you.
How big is the product?
We all have different foot and calf sizes, so make sure that your choice can comfortably accommodate your feet. Most foot massagers will have details around the dimensions, and you can read customer reviews to spot any indications that it’s not suitable for you.
Is it portable?
Size also comes with weight, and if you plan to take your device with you on holiday, to the office or anywhere else, you’re not going to want something big and heavy. Manual massagers are typically more portable, but you can find electric ones that are also designed to be lightweight.
What are people saying about it?
At the end of the day, advertising details may be a little biased. By reading reviews from real-world users like you, you’ll get a much better idea of a particular foot massage machine’s quality and functionality. It’s also generally better to pick options with many reviews as it indicates that the device is prolific and popular.
Product Review Table
We’ve done the research, so you don’t have to! These are some of the best foot massage devices for swollen feet.
|Name and link||Image||Type||Price range||Best for||At a glance|
|RENPHO Compression Leg Massager||Electric||High||Versatility and quality||Lots of options, including a closed-foot design for shiatsu treatment and more.|
|Necktek Foot Massager||Electric||Medium||Entry-level electric||Fantastic price to quality ratio and first-time buyers of an electric foot massager.|
|RENPHO Foot and Leg Massager||Electric||Medium-high||Treating the entire leg||Covers calves and legs as well as feet for a complete treatment.|
|Ivation Foot Spa||Spa||Medium-high||Soaking and relaxing the feet||Self-heating water foot massager with vibration function, massage rollers and jets.|
|TheraFlow Dual Foot Massager Roller||Manual||Low||Simplicity and reflexology||Wooden massager rollers and nubs for swollen feet and poor circulation.|
|Human Touch Reflex||Electric||High||Premium function and quality||Covering the entire foot, lower legs and calves, this is a precision-engineered massager machine designed to provide the best possible treatment.|
|Mojo compression socks||Apparel||Low||Ease and maintenance||Low-cost, high-quality solution to help reduce swelling during the day, in between treatments.|
Best versatile electric
Let’s start our list off with a bang. Packed with features and quality components, the REHPHO foot massager is on the more expensive side of things, but for a good reason. Featuring heat and Shiatsu foot massage therapy together with a design covering the entire foot, the deep kneading rollers are fantastic for increasing blood circulation and reducing swelling. There are plenty of different strength options to choose from, allowing you to find a treatment that’s perfect for you.
Main product features
- Premium, ergonomic design.
- Includes rotation ball, rolling stick, air sacs and heating materials.
- Adjustable massage intensity levels.
- Touch buttons to control with your feet.
Best entry-level electric
Delivering a fantastic and soothing Shiatsu foot massage with a total of 18 rotating massage points and heating option, it’s no wonder that the NekTeck is one of the most popular foot massager machines on the market for pain relief. It strikes the perfect balance between price and quality and is highly rated online by thousands of customers. It’s a safe bet for anyone with swollen feet and low blood flow who is looking for their first device.
Main product features
- A premium electric foot massager machine with six massage heads and18 rotating nodes for muscle stimulation.
- Selectable Shiatsu massage function to soothe swollen feet and increase blood flow.
- Easy operation with adjustable height options.
- Heating function to relieve muscle pain and tension.
The best full-leg device
Although this article mainly focuses on the feet, full-leg massagers are a great choice for reducing swelling because they cover a wider area to improve blood circulation and lymph flow. The boot-like design covers your legs and feet and uses air compression to squeeze and relax on critical areas, including the calf muscles. You can also choose between intensity levels to tailor your treatment exactly the way you want.
If you like the look of this full-leg massager, we have an entire list of the best foot and calf massagers for you to check out.
Main product features:
- Full-leg treatment for swelling, tension, circulation issues and foot pain.
- 4 massage heads and 6 modes to choose from.
- Thigh and calf massager wraps are detachable and can be used separately.
- Air compression treatment for gentler treatment.
The best foot spa
Foot spas offer a little more than your traditional massagers by throwing calming, heated water into the mix. The Ivation Foot Massager Spa heats the water on the spot and combines massage rollers and water jets to hit different points of the foot, softening muscles and helping to reduce swelling and foot pain. You can also add bath salts and oils to further infuse your skin for extra treatment, which really takes things to the next level.
Main product features:
- Heated water (up to 122° F).
- Detailed LED display and controls.
- Powerful water jets and massage rollers.
- Easy cleaning and operation.
- Heated water for pain relief and muscle soreness.
- Effective and robust foot massage intensity options.
- Free pumice stone for exfoliation and hygiene.
The best roller
Many massage rollers are out there due to their affordable nature, but the Theraflow is easily the most prolific and preferred. Designed to smoothly align with many differently-sized foot arches, this reflexology-based foot massage roller is surprisingly effective in reducing foot swelling and muscle pain. By getting blood circulation going and lymph fluid flowing, it’s a fantastically affordable option for first-time users.
If you like this kind of treatment, go ahead and check out our list of the best massage rollers.
Main product features:
- Rollers for edema, plantar fasciitis and swollen feet.
- 10 independently-moving r rollers for deeper kneading.
- Dozens of nubs and pressure points for improved blood flow.
- Strong but lightweight build.
The best of the best
If money is no object, the Human Touch is among the best you can get for your legs and feet. With a unique and patented figure-eight massager, you can enjoy a superior massage on your calves and feet, helping to reduce swelling and increase blood flow. There are also heat options and vibration settings, all of which can be combined and customized to suit your preferences and pain relief needs.
- Patented figure-eight pattern with massage rollers.
- Powerful reflexology-based calf and foot massage, including the soles.
- The extended height allows maximum body coverage and comfort.
- Side rolling massage modes for enhanced body wrap-up.
The best compression socks
This list primarily covers electronic and foot massager devices, but we thought we’d add a little bonus recommendation in the form of these fantastic compression socks. Made from premium, durable materials, they can be worn during your day to day activities to induce better blood flow and fluid drainage in arms or legs. The clever design fits tightly around the ankle and looser at the top to create a pumping effect
- Constructed from durable nylon fabric for comfort and longevity.
- Used for Lymphedema, Deep Vein Thrombosis, Varicose Veins, Pregnancy, Post Surgery Recovery.
- Many different sizes.
- Tight but breathable material.
Will these devices help with swollen feet?
Generally, all of the above foot massagers and devices will help you with the symptoms and pain associated with swollen feet and plantar fasciitis. However, if you have a more serious medical condition, they will not be a magic bullet: They will need to be used in conjunction with your medical professional’s approval and suggested medication.
Which one should I choose?
By going with one of our recommendations in the above, you really can’t go wrong. However, it will depend on your individual needs, preferences and budget. If you’re looking for something a little more basic and lightweight, then the TheraFlow Dual Foot Massager Roller is for you. Or, if the price is no object and you want the very best, you might want to consider the Human Touch Reflex SOL Foot and Calf Massager.
Are they safe?
All of the foot massagers should be safe to use for anyone with swollen feet. Of course, you should select treatment intensities that are best suited for your feet, or you might risk injury. They are typically safe to use multiple times a day, but we recommend asking your doctor for their advice on how often you should undergo self-treatment.
Where should I buy one?
Most people buy their foot massagers from online stores such as Amazon. This is typically the best way to do it, as you can see customer reviews and take advantage of their easy return policy and overall customer service. It’s generally not advisable to buy from other online marketplaces such as eBay or online classifieds as you might get a used or damaged unit.
Helping your swollen feet
If you have swelling, these devices can help a lot. As well as increasing your blood circulation, relieving muscle tension and promoting the flow of lymph, they feel great as well. All you need to do is sit back, relax, and enjoy. You can choose any ones from the list above, but if you ask us for our favorites, we’ll have to say that the TheraFlow Dual Foot Massager Roller and Nekteck Shiatsu Foot Massager come out on top in terms of their price to quality ratio.
If you have swollen feet that are undiagnosed, please consult a medical professional as soon as possible, and if you plan on using any of the above devices, it’s also good to check that you’re ok to do so. Otherwise, you’re good to go! Happy hunting.
For other lists, why not take a look at our rundown of the best massage rollers and the best foot massagers of 2020. For info on how best to use them and how they help, you can check out our comprehensive guide to foot massage.